The menstrual cycle is a complex and natural process that plays a crucial role in a woman's reproductive health. While it's common to experience various symptoms throughout the cycle, understanding what these symptoms mean can provide valuable insights into your hormonal health. In this blog post, we'll break down the phases of the menstrual cycle and explain what different symptoms might be indicating.
Phases of the Menstrual Cycle The menstrual cycle is typically divided into four phases: the menstrual phase, the follicular phase, the ovulatory phase, and the luteal phase. Each phase is governed by specific hormonal changes that can influence your body and mood.
