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Sculpt and Glow - Creatine + Collagen

Creatin & Collagen

Essential electrolytes and vitamins in a refreshing salty lemonade flavour, designed to help you stay energized, clear, and balanced every day.

4 essential electrolytes
2 added minerals & vitamins
20 convenient on-the-go sachets
Hydrate better. Feel the difference.
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Sculpt and Glow - Creatine + Collagen

För dig som vill känna dig starkare, återhämta dig bättre och vara klar i huvudet. Med rent kreatin och bovint kollagen, utan fyllnadsmedel eller smaktillsatser.

Mela

Per portion (en skopa, 7,5g)

5g Kreatinmonohydrat,
2,5g Kollagen (bovint)

a match made in heaven

Just the right amount of collagen & creatine to fult you daily needs.

5g Creatin

  • Light and refreshing taste
  • Easy to digest
  • Perfect for post-workout
  • Low in calories
  • No artificial flavors

2.5g Collagen

  • Creamy and satisfying
  • Rich in nutrients
  • Great for meal replacement
  • Supports muscle recovery
  • Naturally sweetened

EMMA I.

"By far the best-tasting electrolyte I've tried!"

Science-Backed Wellness

daily hydration

Benefits of daily use
  • Maintains Fluid and Electrolyte Balance

    Hydrate delivers essential electrolytes to support fluid balance — especially during workouts, heat, or hormonal shifts.

  • Reduces Tiredness and Fatigue

    With magnesium and vitamin C, Hydrate helps reduce fatigue and supports steady energy throughout the day.

  • Supports Muscle and Nerve Function

    Magnesium, potassium, and calcium support normal muscle and nerve function — helping ease cramps and tension during menstruation or stress.

how to use

Step 1: Add two scoops to water

Step 2: Mix or shake well

Step 3: Enjoy daily

Our signature product.

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Intentional design

Everything we do starts with why

Made with care

We believe in building better

A team with a goal

Real people making great products

Frequently asked questions

What Does Hydrate Taste Like?

Hydrate has a light, natural lemon flavor with a fresh, slightly tangy twist. It’s subtly sweetened with stevia — no added sugar, just clean and refreshing hydration.

When Should I Take Hydratee?

You can take Hydrate any time of day when your body needs a little extra support, after a workout, on warm days, during travel, or around your period when fluid balance and energy levels may shift. It's especially helpful during the luteal phase, when hormonal changes can lead to bloating, water retention, and fatigue.

Can I Combine Hydrate with other Mela Supplements?

Yes! Hydrate is designed to complement all Mela products. It pairs especially well with Restore or Hormone Support when your body needs extra hydration or replenishment. If you're taking more than one Mela product daily, you’re still within safe nutrient levels — but if you're sensitive to magnesium, you may choose to alternate or adjust based on your needs.

How Do I Know if I am Dehydrated?

Common signs of dehydration include tiredness, headaches, dizziness, dry skin, and darker urine. Even mild dehydration (as little as 1–2% fluid loss) can affect mood, energy, and focus — so it’s worth staying ahead with gentle daily hydration.

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